Salmon

One of My Healthy Lunch 

Toasted bread of any kind

A slice of Cheese

 Fried Egg

Salmon

Cucumber 

1 table spoon of salmon roe

Mayonaise

If you like to add butter on the bread is nice but I am not so much of a butter fan. Its so fattening but I know its nice and its not that I have never ate butter, I do sometimes but not all the time.

Also add in spoonful of  Mayonnaise above the fried egg before you lay down the salmon.